About Me

Hi, I am Zara

Since I was very young, I have always been seeking the meaning of life. Why are we here? What is this life all about? I vividly remember sitting in my small bathroom as a young girl, looking at the intricate pattern of the tiles on the floor and contemplating these questions: What is this all about? How are we all connected? Why is there so much confusion and pain? Who am I?

As I grew older, I began to seek answers to these questions: Why are we here, and how do we overcome suffering?

My life has led me to become a mother to two beautiful girls, and I reside in Vancouver, British Columbia, with my daughters, husband, and dog.

I have studied techniques for health and well-being, including yoga, Reiki, and energy healing. I have immersed myself in thousands of hours of wisdom books and healing practices. I understand that good nutrition, regular exercise, a spiritual practice, and integrating meditation are essential for overall mental, emotional, physical, and spiritual health and well-being.

It involves the integration and unification of the mind, body, and soul.

Combining Western psychology with Eastern philosophy, I will guide you on the path to discovering your essence, wholeness, and true self.

I studied with Dr. Shefali to become a Conscious Parenting and Life Coach.

It takes courage and bravery to be a spiritual warrior and to start the process of inner work. It requires practice, pause, and intention to be present and aware in our daily lives. I believe it is our purpose to evolve and grow into our consciousness.

Whatever your struggle may be, whether it is anxiety, depression, relationship challenges, parenting challenges, partner challenges, grief and loss, or self-esteem issues, all these challenges can be addressed powerfully in this integrated way. We will delve deeply and create transformations on all levels for you to experience wholeness and freedom.

Using my skills and tools as a transformational parent and life coach and a spiritual space holder, I will be there with you, guiding you on this incredible journey

I would be happy to meet you for a complimentary video call to answer any questions you may have.